Our lifestyle choices affect our health, quality of life, and untimely lifespan. In an age where fast foods, instant solutions, and extreme pressure are at the order of the day, people suffer from several diseases that can be prevented and controlled through wellness programmes. Recognizing the need to regain control over our lifestyle choices, eating plans, exercise, and how we take care of ourselves balancing the mind, body and soul ( spiritual). The Scioscan4u test also provides a range of wellness programmes to help people in becoming healthy and maintaining their dream weight.
Many of the diseases which… Continue reading
Input equals output. What you put into your body, mind, and spirit, is what you’ll get out of it. Therefore, one of the best things you can do to improve your productivity is determine which foods improve your mental clarity and physical energy. Everybody is unique, and while there are lots of people who advocate the “best diet,” my advice is to find the best diet for you personally.
And the only approved way to find a 100% personalised diet is to know your Blood Group and do a Scio “Biofeedback” food stress test – to find out… Continue reading
Do you know what our most common addiction is in today’s society? Well you may be surprised to learn that it is sugar. That’s right, those pretty white crystals sitting on most people’s kitchen table. The average South African consumes 30 teaspoons of sugar a day. Not only is it addictive, but this very common everyday product that is falsely believed to be harmless is responsible for many health problems we find in our society. Too much sugar leads to an intestinal imbalance of friendly bacteria. This leads to Candida.
There’s a very significant difference between white refined… Continue reading
Within each of us resides an innate wisdom that is beyond our conscious minds. The super-conscious mind integrates and responds to what we experience to maintain our optimal wellness.
Many mystics believe the dwelling place for this innate intelligence is within the third eye (in yogic philosophies called Ajna), which has strong associations in ancient writings with the colour indigo / Scio!
Modern science identifies to the locus of this intelligence to be correlated with the master pituitary Gland, hypothalamus and pineal glands – which sit just behind the mystical third eye centre.
The Indigo / Scio Biofeedback… Continue reading