Natural Health and Weight Control the Scientific Way

Exercising according to your Blood Group

An effective Diet Program that improves your health, combined with the requirements according to your blood type to determine which foods you should eat however needs another element: The correct exercise programme for YOU according to your Blood Group.

For instance

  • The key to health for Type O’s must include vigorous exercise.  Exercising at the appropriate time is also imperative.  The best time for a type O to work out is first thing in the morning.  Type O’s who exercise in the evening will receive the cardiovascular benefits but not the same mental and emotional benefits.
  • Exercise is as important to the type A as it is to the type O, but the type A’s workout must be orientated towards soothing the body, not further exciting it.
  • Exercise is less important for the type B than for Type O, although more important than it is for Type A.

proper diet according to blood type, coupled with exercise enables your immune system to be at its strongest.

For these reasons, the Quantum-Logic programme includes an easy exercise program that takes little time – customised for every Blood Group.

For more detailed information, please use the links below:

Blood Type EatingNatural Healing,  Publications , Our ProductsNewsletter , Gallery, Home.

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Group and Individual Support
Chris de Beer also supports businesses and sports groups with their wellness and eating pattern programs. Examples include the Fraser Alexander franchise in Cape Town, whose MD lost a healthy 14 kg, and sends all his employees whose work performance may be suffering because of wrong eating habits to Quantum-Logic in Pretoria; and the Golden Lions Franchise that Chris supported in establishing eating programmes for their players. Also individual sports persons like Springbok rugby player C J van der Linde, who lost excess weight after going on a personalised Quantum Logic eating and supplementation plan, and declared that he now feels confident about playing a full game at maximum performance, irrespective of the tempo; and Zander Lombard the youngest SA player ranked the highest ever on the World Amateur Golf list. Many top members of Cage Fighters SA, including the All Africa champion make use of Chris’ services; as do Blue Bulls Amateur Rugby players, including their captain, Tinus van Wyk.
Away Consultations
Chris de Beer also does consultations and Dark Field Microscopic Blood Analysis in Cape Town, Port Elizabeth, and Durban every second month, 2 days per city.
Current dates available in our Newsletter